Sussex Health Care’s New Modern Gym Is Open To Residents And Community Members

Sussex Health Care recently announced the launch of a new gym designed for disabled and elderly individuals. The facility targets both the residents of its facilities and members of the community who are in need of the services. Based in West Sussex, the gym is equipped with advanced equipment and amenities including stationary bicycles, free weights, elliptical machines, underwater treadmills and refined pools with hot tubs and resistance currents.

The activities are directed by qualified professionals who are specialists in various areas, including respiratory, neurological, and musculoskeletal according to bloomberg.com. Considering individuals’ past and current health conditions and needs, the experts create a suitable exercise plan for everybody.

The facility offers a range of recreational and fitness programs. This program is for individuals who have the potential to move fully. Although these individuals can operate most of the equipment, an exercise plan is designed to help them preserve mobility. The plan also helps avoid unnecessary risks related to too much lifting and improper exercising. The program involves warm-up and stretching exercises.

Programs for improving or restoring mobility are also available at the gym. Individuals with arthritis undergo hydrotherapy to help relax the muscles. After regaining mobility, the specialists guide them gradually to other exercises. Individuals recovering from surgery can also be designed a special fitness plan.

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Given that Sussex Health Care is a company offering care to people with cognitive disabilities, the gym considers such persons. Programs for adults with cognitive disabilities are designed to make the activities fruitful and fun even for those with limited cognitive abilities. Specialists conduct thorough professional assessments on patients’ personal goals, weight, and nutritional needs. Understand such needs guides experts to create an ideal plan. Individuals also get the chance to mingle and socialize with other members.

Sussex Health Care was established in 1985 to provide care homes and support services to elder people. The company has 20 homes in Sussex and around. The homes majors on helping senior citizens with several health needs including dementia, neurological disorders, Alzheimer’s, learning and physical disabilities.

The quality delivery of services has made Sussex Health Care a preferred facility by many. The company offers multiple high-level activities to keep both their minds and bodies active. Their culture of stretching their care to the community has made the facility stand out. Considering the nutritional needs of every individual, the company offers delicious meals. Every sector is staffed with trained and certified professionals to ensure excellent care for everyone.

Categories: HealthCare Services